DOWNSIDE UP

2021 was a tough one for a lot of people, me included. From covid to all the changes around the world, nothing helped the global mental...

Introduction I know this seems like a topic I shouldn’t write about because it’s dangerous and you should find an alternative (which I’ll...

I made a playlist for my family with songs about depression, mental illness and substance abuse to help them understand what I'm going...

It’s been a wild one. This year I mean. For the world and for every one of us. I feel like we’ve all grown in some way, like a page has...

There is a beast inside of me It devours everything it can find And with dark thoughts contaminates my mind It won't ever let me be free...

The patients Today, I was awoken by two girls screaming at each other because of some dumb reason and I can assure you that this didn't...

As I write this blog from a psychiatric hospital, I remember looking up this question a few months before I actually became a patient and...

As I walk outside in the dark of a lone night A chill creeps up on me, envelops me tightly My heart starts to freeze and evaporates all...

Hello, this is my first blog ever and I am looking forward to sharing my life and thoughts with you and connecting with you. I'm going to...